Dr. Elvira, is here to guide you through another horror-filled Halloween season consisting of weekly sessions every Sunday throughout October with Netflix & Chills as she takes over Netflix’s social channels to prescribe new series and films to check out. "Frightening features are good for relieving anxiety as they induce all those happy hormones such as serotonin and mood boosters like adrenaline. For those struggling with “anxiety, stress, and jitters,” Dr. Elvira recommends sitting down on the couch for a good scare"

• Cassandra Peterson